Find me online
Miss Write
  • Home
  • Blog
  • My Writing
  • About
  • WIP

Words from Avon Wildlife Trust

31/3/2020

0 Comments

 

I'm a member of the Avon Wildlife Trust and wanted today to share some words from their email newsletter which arrived this afternoon. 


Maintaining wellbeing through nature this spring

These uncertain times will be a strain on many people's mental health, with the lack of routine and isolation from loved ones but we hope you can find comfort and support through nature. You can take this time to find new routines that prioritise looking after yourself and loved ones while embracing nature and focusing on the positive things around you. 


To experience the five ways to wellbeing through nature this spring: 


  • Be active by taking a walk outside, doing some gardening or exploring your local nature reserve
  • Connect with people and share wildlife experiences on Facebook, Twitter, Instagram or video calls, messaging or emails with family and friends
  • Give back to nature by making a wildlife friendly garden or window box 
  • Take notice of everyday wildlife on your doorstep 
  • Learn something new about the outside world

Whatever you choose to do for your wellbeing, know that you're not alone. We are all in this together and [the Wildlife Trust is] here to support you. You can find out how a member of our land management team recovered from Coronavirus with the help of nature here.  

-------
​
Wise words. Get out and about when you can (on your "Boris Walk"!) or just observe your doorstep. Enjoy!


Lou x
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Picture

    Author

    I'm a writer based in South Wales, with an unhealthy obsession with stationery and baking. I mainly blog for my own sanity, but I'm also working on a novel. Still. 

    Archives

    November 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    March 2021
    February 2021
    December 2020
    October 2020
    September 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    January 2020
    December 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    August 2018
    April 2018
    March 2018
    May 2017
    April 2017
    August 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013
    February 2013
    January 2013
    December 2012
    November 2012
    October 2012
    September 2012
    August 2012
    June 2012
    May 2012
    April 2012
    March 2012
    February 2012
    January 1970

    Categories

    All
    April 2013 Blog Challenge
    Baking
    Being A Mum
    Blog Hop
    Books
    Campaigns / Charity
    Christmas
    Competitions
    Contemporary Fiction
    Craft
    Cycling
    Ebooks & Apps
    Environment
    Events
    #fail
    Films
    Fun Life Stuff!
    Gifted Reads
    Guest Bloggers
    Halloween
    Holiday Reads
    International Women's Day
    Lockdown
    My Wedding
    My Writing
    Out And About
    Poetry
    Random Inspiration
    Rant
    Reading
    Reviews
    Social Media
    Treasured Reader
    Wedding
    Well Being
    Well-being
    Women Writers
    Writing
    Writing Tips

    Get your own free Blogoversary button!

    RSS Feed

Powered by Create your own unique website with customizable templates.