Breathing - pretty essential to your life, agreed? And it's totally ok if that's all you can handle today. There's not many things that can't wait. There's almost always a tomorrow or a next week.
Slow it down this Mental Health Awareness Week!
Have you found time to stop and breathe? Notice your surroundings, the beauty, the interesting... Notice your energy and emotions... Do you need to pause?
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Born to be a Tourist